It occurs when you use alcohol, prescription medicine, and other legal and illegal substances too much or in the wrong way. Substance abuse differs from addiction. Many people with substance abuse problems are able to quit or can change their unhealthy behavior. Addiction, on the other hand, is a disease. Substance abuse among children is a significant concern, with various studies indicating that it often begins from adolescence.
According to the National Institute on Drug Abuse, which is part of the United States National Institutes of Health, factors influencing drug use in children include peer pressure, mental health issues, and accessibility to substances.
It further noted that early exposure can lead to dependency and long-term health consequences.
Addressing your child’s substance abuse can be one of the most challenging and daunting experiences a parent or caregiver faces.
A recent study conducted by Samuel Bunu, Ronari Charles, Oyintari Charles, and Patricia Okafor on the assessment of teenagers’ involvement in drug and substance abuse in Nigeria showed a rapid increase in the unhealthy use of drugs among teenagers, with more than 66.50 per cent, including both males and females, engaging in the misuse of substances to enhance their physical activities and for other reasons.
To solve this problem, understanding the complexities of addiction and its impact on a young person’s life is crucial for effective intervention. Experts say it is important to approach the situation with empathy, patience, and a willingness to seek help.
Every child’s journey with substance use is unique, and recognising the signs early can significantly improve the chances of recovery.
Here are six ways to handle the situation if your child is struggling with substance abuse.
Sit them down and discuss
According to mental health practitioners, the first step for any parent or guardian is to sit the child down and discuss the adverse implications of substance abuse.
Experts agree that conducting joint research online or using the story of a known substance addict can help the child understand the impacts of substance abuse.
Behaviour analyst, Ibukunola Afolabi, said parents should remain calm during the conversation about substance abuse, noting that such discussions can prevent further crises that might worsen the addiction.
“When a child abusing substances feels heard by the parents, it can help the child reveal secrets that will assist in navigating the recovery process. Many children abusing substances often feel neglected or unheard of by their families, which is why they go along with the crowd.
The first step in handling a child with substance abuse is to sit down as a family and talk about it,” the expert said.
Go for family counselling
After having a heart-to-heart conversation with the child, a psychologist, Idris Abayomi, said parents should also enrol in counselling sessions to understand how to interact positively with the child. He said this would help prevent ill feelings between them and the child.
“To address dysfunctional dynamics, enhance communication, and support the child’s recovery, it is critical for the entire family to set an example and participate in thorough and continuous counselling sessions, in addition to involving a professional.
Long-term success may depend on positive family actions, as this fosters a supportive environment,” he said.
Invite an expert
Abayomi said professional help should be sought to address the underlying triggers of substance abuse. He explained that employing a mental health specialist for the child will support recovery efforts and create a nurturing environment.
“Cognitive behavioural therapy is one therapeutic strategy that can assist in addressing underlying difficulties, creating coping mechanisms,” he added.
Establish discipline
The psychologist further said parents should create a structured and supportive environment at home and establish clear rules and consequences related to substance use, while also providing positive reinforcement for healthy behaviours.
This will help the child understand that there are consequences for certain actions and rewards for good conduct.
He added that parents should “encourage the child to associate with peers who have a positive influence and allow them to join support groups.”
Afolabi also advised parents to reassess their values and rebuild character within the home. He said this would help reorient the child and other family members, leading them to adopt new morals and realign their lives for better living.
Never abandon them
Afolabi advised that when a child struggles with substance abuse, it is crucial for parents to provide consistent support and understanding, even in the face of setbacks.
“Abandoning the child during difficult times can increase feelings of shame and isolation, making recovery more challenging. Instead, parents should maintain open lines of communication, express unconditional love, and reinforce the idea that setbacks are part of the recovery journey,” she said.
Get medical help
Additionally, consulting a medical doctor for any complications arising from a child’s substance abuse is essential for their overall health and safety. Substance abuse can lead to various physical and mental health issues, including withdrawal symptoms and damage to vital organs. A healthcare professional can conduct comprehensive evaluations to identify any health complications and recommend appropriate treatments.
Reference: PunchNG
